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Pre-planning for pregnancy
Having a baby
Having an active pregnancy
Better bladder control
Managing heavy periods
Relief from pelvic pain
Dr Pat is also Founder of GrowMyBaby, your online expert led pregnancy and birth program.
This program is available for all via this link and free for all Dr Pat's antenatal patients.
WHAT I WISH EVERY WOMAN KNEW BEFORE BECOMING PREGNANT
If you are planning for a pregnancy, this is a must read. More
SEVEN WAYS TO HELP YOU HEAL FROM A CAESAREAN
Be prepared for all possibilities. It's a good motto to have and sets you up for success. More
10 TOP TIPS FOR PRE-PREGNANCY PLANNINGLike most big projects, your pregnancy will benefit from a little bit of pre-planning. Here’s my ten-point checklist More
I WEES WHEN I SNEEZE (...OR RUN OR LAUGH OR JUMP)Winter can be a busy time in my practice. With coughs and colds comes urinary stress incontinence for some women. More